PODCAST STYLE! What & Why. Debrief of week long silent retreat. Recorded from my desk in the Lower East Side.
0:00 Hi
2:14 Sicily retreat overview
6:30 Types of retreats & this particular retreat structure
17:55 What is silence?
23:40 Pre and post retreat rituals
38:37 Meaning of ritual
44:25 Why go on retreat?
51:34 Why silent retreat, karmic seeds, acid trips, basking
